Treatment Chart for Peptic Ulcer

A - DIET

I. Milk and banana diet for three to five days.

II. Thereafter, the following diet may be adopted:-

1. Upon arising: 25 black raisins soaked overnight in water along with the water in which they are soaked and also water kept overnight in copper vessel.

2. Breakfast: Fruits such as bananas, mangoes, musk melon, custard apple, papaya and figs and a glass of milk. Avoid sour fruits .

3. Mid-morning: Carrot juice or coconut water.

4. Lunch: Steamed vegetables, whole wheat chappatis or rice.

5. Mid-afternoon: Few dates and milk.

6. Dinner: Lightly cooked vegetables, whole wheat Chappatis and fruits.

NOTE: Introduce gradually raw vegetables and sprouted green gram .

7. Before retiring: A glass of milk.

AVOID: Tobacco, alcohol, flesh foods, coffee, tea, condiments, all chillies, white sugar, white flour and their products, fried and greasy foods.

IMPORTANT: Take low salt diet, small and frequent meals, avoid too hot or too cold foods and drink eight glasses of water everyday.

B - OTHER MEASURES

1. We packs for one hour in the morning and evening on an empty stomach, hot packs in case of abdominal pain.
2. Yogasanas like uttanpadasan, pavanmuktasan, bhujan¬gasan and shavasan.
3. Avoid stress, nervous strain, and worries.
4. Adequate rest and relaxation.

Source : www.diethealthclub.com